​Bruce Kumar Frantzis I Chuan Standing Postures for Power

Category: Tutorial


Posted on 2013-02-16, by naveennisha.

Description


Bruce Kumar Frantzis I Chuan Standing Postures for Power

English | Avi | Mpeg4 | 720x480 | 29.97 fps | Mp3 48000 Hz 192 kb/s | 4.44GB
Genre: Video training

I Chuan mind intention boxing uses eight standing postures to develop internal power and vibrant health. The I Chuan system was developed by Wang Hsiang Zai. He was a student of Guo Yun Shen from the Hebei Hsing i School, a style heavily influenced by bagua zhangi. In I Chuan, the emphasis on holding a standing posture is to develop fa jin. Fa jini is the internal martial arts technique of issuing power so that it passes through an opponent, moving him in space just as a gust of wind blows dust away.

Bruce Kumar Frantzis I Chuan Standing Postures for Power




Wang Shu Jin in a Classic Standing PostureThe eight standing postures work with chi and are practiced at heights ranging from above the head to the lower tantien (near the navel). The poses are derived from Taoism s 200 original postures and are used to bring out the innate power of the body. These I Chuan postures have several main purposes:
To open up the energy channels
To rebalance the energies in your body
To strengthen any energetic weaknesses
To unlock the body s latent potentials and capacities.
In this DVD training set, recorded live in Berkeley, California, Bruce Frantzis demonstrates the eight core standing postures and explains the I Chuan system and its objectives.
Introduction to I Chuan
The Three Tantiens
I Chuan Standing Posture 1
I Chuan Standing Posture 2
Opening the Joints in Standing Postures
Guided Practice Session (9 min)
Transitioning into Postures
Guided Practice Session Growing from the Tantien (15 min)
Variations in Postues
I Chuan Standing Posture 3
Opening the Midriff
Stabilization Points in the Body
Guided Practice Session Into and out of the Tantien (25 min)
Guided Practice Session Standing on One Leg (19 min)
Posture Energetics
I Chuan Standing Posture 4
I Chuan Standing Posture 5
I Chuan Standing Posture 6
Opening the Energy Channels
Guided Practice Session Postures 1 4 (7 min)
Martial Applications of I Chuan
Traditional Training Methodolgy
I Chuan Standing Posture 7
Moving into Higher Postures
Feet Width Variations
I Chuan Standing Posture 8
Guided Practice Session (7 min)
Conclusion

I recommends Buy premimum account for High speed+parallel downloads!

rapidgator
http://rapidgator.net/file/78276888/e4bpa.Bruce.Kumar.Frantzis.I.Chuan.Standing.Postures.for.Power.part1.rar.html
http://rapidgator.net/file/78276917/e4bpa.Bruce.Kumar.Frantzis.I.Chuan.Standing.Postures.for.Power.part2.rar.html
http://rapidgator.net/file/78277081/e4bpa.Bruce.Kumar.Frantzis.I.Chuan.Standing.Postures.for.Power.part6.rar.html
http://rapidgator.net/file/78277252/e4bpa.Bruce.Kumar.Frantzis.I.Chuan.Standing.Postures.for.Power.part3.rar.html
http://rapidgator.net/file/78277325/e4bpa.Bruce.Kumar.Frantzis.I.Chuan.Standing.Postures.for.Power.part5.rar.html
http://rapidgator.net/file/78277483/e4bpa.Bruce.Kumar.Frantzis.I.Chuan.Standing.Postures.for.Power.part4.rar.html
uploaded
http://uploaded.net/file/y4pneufu/e4bpa.Bruce.Kumar.Frantzis.I.Chuan.Standing.Postures.for.Power.part5.rar
http://uploaded.net/file/lcy1yt4s/e4bpa.Bruce.Kumar.Frantzis.I.Chuan.Standing.Postures.for.Power.part4.rar
http://uploaded.net/file/nsukeaam/e4bpa.Bruce.Kumar.Frantzis.I.Chuan.Standing.Postures.for.Power.part3.rar
http://uploaded.net/file/we19ccnp/e4bpa.Bruce.Kumar.Frantzis.I.Chuan.Standing.Postures.for.Power.part6.rar
http://uploaded.net/file/afxcthrq/e4bpa.Bruce.Kumar.Frantzis.I.Chuan.Standing.Postures.for.Power.part1.rar
http://uploaded.net/file/8a4r2oml/e4bpa.Bruce.Kumar.Frantzis.I.Chuan.Standing.Postures.for.Power.part2.rar
extabit
http://extabit.com/file/29fok9js43qrl/e4bpa.Bruce.Kumar.Frantzis.I.Chuan.Standing.Postures.for.Power.part5.rar
http://extabit.com/file/29fok9js446pd/e4bpa.Bruce.Kumar.Frantzis.I.Chuan.Standing.Postures.for.Power.part6.rar
http://extabit.com/file/29fok9js446j5/e4bpa.Bruce.Kumar.Frantzis.I.Chuan.Standing.Postures.for.Power.part4.rar
http://extabit.com/file/29fok9js443f5/e4bpa.Bruce.Kumar.Frantzis.I.Chuan.Standing.Postures.for.Power.part3.rar
http://extabit.com/file/29fok9js434ox/e4bpa.Bruce.Kumar.Frantzis.I.Chuan.Standing.Postures.for.Power.part2.rar
http://extabit.com/file/29fok9js431i9/e4bpa.Bruce.Kumar.Frantzis.I.Chuan.Standing.Postures.for.Power.part1.rar




Search More...
​Bruce Kumar Frantzis I Chuan Standing Postures for Power

Search free ebooks in ebookee.com!


Links
Download this book

No active download links here?
Please check the description for download links if any or do a search to find alternative books.


Related Books

  1. Ebooks list page : 21369
  2. 2016-08-06Bruce Kumar Frantzis - I Chuan Standing Postures for Power {Hsing-I Chuan for Health and Martial Power} [1 MP4, 30 AVIs]
  3. 2014-06-19Bruce Kumar Frantzis - I Chuan Standing Postures for Power
  4. 2014-06-18Bruce Kumar Frantzis - I Chuan Standing Postures for Power {Hsing-I Chuan for Health and Martial Power} [1 MP4, 30 AVIs]
  5. 2014-06-08Bruce Kumar Frantzis - I Chuan Standing Postures for Power {Hsing-I Chuan for Health and Martial Power} [1 MP4, 30 AVIs]
  6. 2013-01-31Bruce Kumar Frantzis I Chuan Standing Postures for Power
  7. 2013-01-30Bruce Kumar Frantzis I Chuan Standing Postures for Power
  8. 2013-01-28Bruce Kumar Frantzis - I-Chuan Standing Postures for Power [4 DVD - 30 avi]
  9. 2013-03-27I-Chuan Standing Postures for Power
  10. 2013-01-31I-Chuan Standing Postures for Power
  11. 2013-01-28I-Chuan Standing Postures for Power
  12. 2013-01-23I-Chuan Standing Postures for Power
  13. 2014-06-16Bruce Kumar Frantzis - San Ti and Pi Chuan (Hsing-I Chuan for Health and Martial Power) Volume I [Repost]
  14. 2013-03-23Bruce Kumar Frantzis - Hsing-I Chuan for Health and Martial Power Vol. 1: San Ti and Pi Chuan [7 DVDs - 54 AVIs]
  15. 2013-03-05Bruce Kumar Frantzis - Hsing-I Chuan for Health and Martial Power Vol. 3
  16. 2013-01-30Bruce Kumar Frantzis Hsing I Chuan for Health and Martial Power San Ti and Pi Chuan
  17. 2013-01-25Bruce Kumar Frantzis - Hsing-I Chuan for Health and Martial Power Vol. 2: Water Fist (Tsuan Chuan) [6 DVDs - 5 MP4s, 1 M4V]
  18. 2014-06-04Bruce Kumar Frantzis - Taoist Breathing for Tai Chi And Meditation
  19. 2014-05-29Bruce Kumar Frantzis - Taoist Breathing for Tai Chi And Meditation [2 CDs - WAVs]
  20. 2014-05-27Bruce Kumar Frantzis - Taoist Breathing for Tai Chi And Meditation

Comments

No comments for "​Bruce Kumar Frantzis I Chuan Standing Postures for Power".


    Add Your Comments
    1. Download links and password may be in the description section, read description carefully!
    2. Do a search to find mirrors if no download links or dead links.

    required

    required, will not be published

    need login

    required

    Not clear? Click here to refresh.

    Back to Top